气功师需要睡觉，睡觉不等于气功。练静功会打坐，打坐不一定练气功。静功源于：（1）古代人为了每天的食物，烧火的柴，每天必须有强力的体力劳动；（2）练外家拳者，例如少林寺和尚。<br>&nbsp;<br>现代人几百年重文轻武，好逸恶劳，几百代后，体质下降，DNA退化。体内空空，没有多余的内气，怎样引导内气运行？<br>&nbsp;<br>从古到今，绝大多数气功师，先练动功，后练静功。先练静功，有二大弊病：（1）不易得气。绝大多数人练一辈子也不知道气是什么；（2）容易走火入魔。<br>

Ding !!

李洪志的法能功其时就是气功。

请问你本人是练气功的吗，我现在在练气功，感觉很好，我还救了人呢。我想交些练气功的朋友。

<DIV id=Comment-Li-Content-3 class=Li-Content>赞同！<BR></DIV>

卡拉OK是練氣功的好方法.先決條件是不比賽才行.

<span style="LINE-HEIGHT: 115%; FONT-FAMILY: SimSun; FONT-SIZE: 12pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: SimSun; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin" lang="ZH-CN">哈哈，weiqi很幽默呀！不过我倒不觉得“</span><span style="line-height: 115%; font-family: SimSun; font-size: 12pt;" lang="ZH-CN">有节律的慢跑”是练气功，因为练气功是讲究入静的，有动作也是缓慢圆的，</span><span style="line-height: 115%; font-family: SimSun; font-size: 12pt;" lang="ZH-CN">慢跑只能算作是体育锻炼。</span><span style="line-height: 115%; font-family: SimSun; font-size: 12pt;" lang="ZH-CN">体育锻炼对健康也有好处，但是不能</span><span style="font-size:12.0pt;line-height:115%; font-family:SimSun;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin; mso-fareast-font-family:SimSun;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family: Calibri;mso-hansi-theme-font:minor-latin" lang="ZH-CN">解决人体储能的动态平衡问题，所以</span><span style="LINE-HEIGHT: 115%; FONT-FAMILY: SimSun; FONT-SIZE: 12pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: SimSun; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin" lang="ZH-CN">绝对不能达到使人不生病！</span>

<SPAN style="LINE-HEIGHT: 115%; FONT-FAMILY: SimSun; FONT-SIZE: 12pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: SimSun; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin" lang=ZH-CN>"其实</SPAN><SPAN style="LINE-HEIGHT: 115%; FONT-FAMILY: SimSun; FONT-SIZE: 12pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: SimSun; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin" lang=ZH-CN>从广义里讲，每个人每天都在练气功"</SPAN><br> <SPAN style="LINE-HEIGHT: 115%; FONT-FAMILY: SimSun; FONT-SIZE: 12pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: SimSun; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin" lang=ZH-CN>不错。某一天，我看到老美在人行道上有节律的慢跑，突然意识到，他（她）们其实也在以自己的方式练功。</SPAN><br>

赞同！<br>